Three Rivers / 12 Steps: Qigong for Recovery
The
Path of Three Pure Rivers (三清河道
- San Qing He Dao)
... An overview
Our society is reaching a critical point in its overall evolution; a point which may determine its
very survival. A virulent pathology has spread throughout the world and has taken root, and at the center of this dysfunction
is the never-satisfied, out of control ego. It's not too hard to find examples of the destructive force the narcissistic ego
is exerting. Just look around! Be it the pathological pace at which we have decided we have to live our lives, to the insatiable
need for ever-increasing sensory stimulation at every waking moment, it is clear that the delusion most of society is operating
under is reaching critical mass. Preoccupation with self at the exclusion, and often the expense of others is business-as-usual
these days. It cannot continue at the current pace without reaching the eventuality of self-destruction.
People
working in the field of Addiction and Recovery may be among the few with the tools to address this plague since the core of
the societal dysfunction was recognized as the seed of addiction in the days of Bill W. Regardless of the medium (alcohol,
drugs, food, shopping, sex, cutting, hand-held technology, internet porn, gambling, the list goes on, and on) addiction is
the pursuit for satisfaction by the never-satisfied ego via its perception of how the world should serve it. The narcissistic
ego would rather destroy itself than admit it was wrong, or take responsibility for itself and its actions. ‘Nothing
is my fault and everything I do to myself and others is the result of what others do to me.'
Three Rivers/12 Steps: Qigong for Recovery approaches addiction and recovery from the
Classical and Traditional Chinese medical, philosophical and spiritual perspectives. The program seeks to reintegrate the
person's body, mind, and spirit which, due to addictive disorders, have become fragmented. All levels are addressed: The Physical
(Jing) is addressed by reconnecting the person with their bodies utilizing Qigong exercises which retrain the breath, posture,
body-awareness, and biomechanics. The Energetic (Qi) is addressed through an understanding and application of the Five-Phase
System of Chinese Herbal, Dietary and Psycho/Emotional correspondences. The Spiritual (Shen) level is addressed using the
12 Steps interwoven with the Chinese Spiritual traditions and understandings.
Reconnecting
with the Body (Jing 精)
[ Reestablishing
Alignment
[ Neurological
breath-work
[ Balancing
hemispheres via movement
[
Psycho/Emotional Biomechanics
[
Discovering - Accessing - Releasing muscular/tension
[ Movement as Self-regulation
Reconnecting
with the Mind (Qi 氣)
[ The body as an energetic matrix
[ Flow vs. Stagnation/Stasis
[ Pre-natal / Post-natal
[ Five Phase Correspondences
[ Dietary Energetics
[ The energetics of Emotion
Reconnecting with the Spirit (Shen 神)
[
Accessing Divinity
[
Higher creating Lower
[
The #3 key (special significance for counselors/therapists*)
[ Apart of, not apart from
[ Linear/non-linear, Duality/non-duality
[ Pathways of Return
*Sessions for counselors and therapists include valuable instructions and
tools to understand and deal with toxic energies encountered during sessions. This pathological energy is real and usually
occurs below the conscious level. Accumulation of this toxicity is often at the heart of therapeutic burn-out.